The Ofiginal HealthlyMulti-Grain

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, brown sugar, brown rice, wheat gluten, canola oil, honey, yeast, cultured wheat flour, oat fiber, wheat bran, oats, contains 2% or less of grain vinegar, calcium sulfate, flaxseeds, sunflower seeds, sesame seeds, salt, poppy seeds, natural enzymes, natural buttermilk flavor, niacin, zinc, pantothenic acid, ferrous sulfate, cyanocobalamin, pyridoxine hydrochloride, thiamin, riboflavin, vegetable oil, soy lecithin