Healthy recipe, cream of chicken condensed soup

Chicken stock, modified food starch, wheat flour, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), contains less than 2% of: cream, soybean oil, carrot juice concentrate, sea salt, potassium chloride, natural flavor, soy protein concentrate, cooked mechanically separated chicken meat, yeast extract, chicken fat, salt, beta carotene (for color), lactic acid, maltodextrin, citric acid.